Kale Yeah It's Good, No Meat Necessary Cookbook is an ideal beginner's cookbook for those that are transitioning from the Standard American Diet to a Vegan Lifestyle. It's also ideal for those that want to try something different, but healthy. Learning to prepare healthier foods isn't hard, but can be somewhat different from what you have known in the past.This simplistically bound book contains easy to follow, flavorful, meatless recipes with a small accompanying picture for each. It is perfect for a novice cook or someone just looking for ideas to add to their weekly cooking repertoire.