Food can be a weapon for the body or against the body. During the 21-Day Vegan Challenge, they experienced and explored the health benefits of the plant-based lifestyle. This anthology - I Feel Good is a compilation of real-life testimonies of people who used food as medicine. Throughout each chapter, you will find stories of strength, determination, and sacrifices that you or someone you may know can identify with. All individuals that are sharing their stories have two common denominators - They allowed food to be their medicine and THEY FEEL GOOD!